Social anxiety Depresion Help please?

Hi everyone,





I hope somebody can help I am 21 Male in England. I have Depresion and social anxiety. If anybody has had the same especially social anxiety or somebody who has overcome it, i would really like someone to talk too. Thanks free_2_drive04@yahoo.co.uk

Social anxiety Depresion Help please?
I had depression and it took medication to help me. I don't like going out much in public either and I tell myself that nothing is going to happen and if it does, at least I tried. God Bless You!
Reply:Worrying is a bad habit, you need to overcome it like any other bad habit. Try to modify the factors under your control, that is the only thing you can do. From http://mshn.org/worry.html
Reply:you shouldnt need to pay anyone to get professional help. your GP will be able to give you a list of counsellors/support groups/other forms of help that can be useful.


ive had general anxiety for just over a year now-medication has helped control it, and i have good days and bad days.


i really hope things get better for you.
Reply:I really sympathise with you, it sounds as if you do need some help, surely, you have been seeking professional advice?. I have had depression, which is no joke. SOCIAL ANXIETY,? is this a fear of meeting people? I don't know? I hope you can sort this out. I wish you luck, I have your e-mail address, but I am not really, in the position to give an answer on this one, Sorry.
Reply:because you are feeling so down you really do need to talk to some one and sharpish before it gets out of control you can beat depression and anxiety with the right help so please go and find it i hope you get on OK take care
Reply:Hiya!





i'v got the same kinda thing... i mailed you xXx
Reply:Hello! This is the first time that I have spoken to someone with a similar illness to me - it feels a bit weird!! I have manic depression and social anxiety - although the social anxiety bit has been only for a couple of years - I'm on Incapacity Benefit and everything for it - which I really hate, as I used to be a violinist in a band and everything! Now, I can only tolerate children, animals, and family. It's really hard for me to get on the bus to town, hard to shop, because if someone starts me off, I'll put the basket down and walk out!! I've even been in fights, because if someone starts, I've learnt to fight, not flight. I suppose that it's because that I was always the smallest at school and got bullied - and then the worm turned!! The only problem is, that you're not suposed to act like that in public. I am on medication for this, but I have to tell you that Xmas and New Year was murder!! Have you done anything for your problem, and do react with anger or fright? Or do you just not go out? There are definately things that you can do to help, and you CAN get referred by your GP to see a specialist - anyway, enough of my gabbling - if you would like to chat, e-mail me on fluropink@yahoo.co.uk. It's a long-winded problem!! xxx
Reply:Hi I have added you to my contacts


I sometimes feel like you and have some social anxiety when out I will be happy to talk to you


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